Tuesday, October 16, 2007

Southern BBQ Crockpot Chicken

Southern BBQ Crockpot Chicken

INGREDIENTS:

4-6 large boneless, skinless chicken breasts
3 cups tomato ketchup (I use 1 28-oz bottle and then add a little water to get all the ketchup)
1/3 C brown sugar
2 tablespoon Worcestershire sauce
2 tablespoon soy sauce
2 tablespoon cider vinegar
2 teaspoon ground red hot pepper flakes, or to taste (I do MORE)
1 teaspoon garlic powder (or fresh garlic if you have it)

PREPARATION:

Combine all ingredients for the sauce in the slow cooker. Add the chicken, covering with sauce.

Cook on high 3-4 hours, or until chicken is fully cooked all the way through. Then shred or cut up the chicken, and replace it in the Barbecue sauce in the pot; mix it all up so all the pieces are coated.

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